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Secure Your Spot in the Breathe & Move Method Today!
Join hundreds of busy moms building healthy, sustainable habits without the overwhelm.
Here’s Everything You’ll Get When You Enroll
✅ Lifetime access to the full Breathe & Move Method program
✅ Simple strategies to create habits that actually stick
✅ Bonus stack worth $1,300 FREE when you join today
✅ Access anytime, from anywhere—designed for busy schedules
✅ A supportive community of like-minded moms on the same journey
Breathwork and movement aren’t just exercises—they’re powerful tools that reset your body, calm your mind, and restore energy, even on hectic days.
Community Coaching
✅ 8 weekly live coaching sessions (Value: $800)
✅ Supportive community of moms (Value: $800)
✅ 4 educational modules (Value: $600)
✅ Mindset Practices, including breathwork (Value: $1,000)
Total Program Value: $3,200
💳 Investment Options:
2 installments of $50 (Total: $100)
✨ Pay in Full: $77 Total (Save $23!)
🔘 Best for moms who want to test-drive the system and start creating momentum.
VIP Coaching
✅ 8 weekly live coaching sessions (Value: $800)
✅ Supportive community of moms (Value: $800)
✅ 4 educational modules (Value: $600)
✅ Mindset Practices, including breathwork (Value: $1,000)
✅ 8 weeks of custom Nutrition Coaching (Value: $500)
✅ Unlimited Direct Messaging with Your Coach (Value: $500)
Total Program Value: $4,200
Investment: $177
🔘 Most Popular: Full program + bonuses to fast-track your results.
Here’s everything you get when you join The Empowered Healthy Habits Circle today!
✅ 8 Weekly LIVE Coaching Sessions – Get personalized guidance, ask your burning questions, and stay accountable for consistent progress! (Value: $800)
✅ A Private, Supportive Community of Like-Minded Moms – Connect with others who understand exactly what you're going through, providing encouragement and a place to celebrate wins! (Value: $800)
✅ Four modules to help you understand and incorporate the fundamentals of creating and maintaining healthy habits for a lifetime, with short, effective, and easy-to-watch videos you can enjoy on your own time.
✅ Powerful Mindset Practices & Breathwork Techniques – Quickly melt away stress, manage overwhelm, and cultivate a more positive and peaceful outlook on life! (Value: $1,000)
PLUS, You’re Getting These Exclusive Bonuses FREE:
🎁 Bonus #1: Nutrition Mastery: Your Personal Health Science Decoder
Say goodbye to conflicting advice and understand exactly how to fuel your body for optimal health! (Value: $500)
🎁 Bonus #2: Meal Planning Mastery: Your Family's Nutrition Lifeline
Eliminate decision fatigue with a comprehensive nutrition and recipe guide! (Value: $300)
🎁 Bonus #3: Stress-Melting Breathwork Sanctuary
Your personal toolkit of guided videos to find focus, reduce stress, and create peace anytime! (Value: $100)
THAT MAKES EVERYTHING YOU GET WORTH WELL OVER $4,500! But you’re not paying anywhere near that today! You can get started for just $77 today and gain instant access to all this juicy content.
So now, it's time for you to make a choice.
Total Value: $4,500
👉 Enroll Today for Just $77
One simple payment. Lifetime access. No subscriptions or hidden fees.
Your future self is waiting. This isn't just another program – it's your turning point.
Are you ready to break free from overwhelm and step into your most empowered, healthy self? Enroll now and let's make it happen!
🔥 Escape Overwhelm & Stress: Secure Your Spot in The Empowered Healthy Habits Circle!
Your investment is just $77 for 8 weeks
You met me where I was at in my fitness journey. Beginner. Below beginner even! You built me up! You did it by teaching, by speaking kind words, by showing up, by taking baby steps with me!
Not only did she help me reach some amazing physical goals but she opened up a whole new way of healing for me. Breathwork has been a missing key in my mental and physical health and I will forever
After a medical event I was ready to make the changes I need...She started where I was and is helping me build new habits with workouts, nutrition, breathwork and tips to help manage inflammation.
Working with Shannon helped me...beat the demons inside of me that were keeping me from progressing...I couldn’t recommend her more! You will get a friend and a coach who cares.
Life now has become hopeful. I can see the results of my goals in my mind, and everyday I actually WANT to put forth the effort of working hard, and fueling my body to achieve those goals.
I’ve tried a lot of programs over my life and working with you has been by far the best decision I’ve made for my health
I have more confidence in myself now, knowing that I have the experience and knowledge to create my own meal plans, and workout routines on my own. I know that I can achieve anything I set my mind to.
You’ve helped me change my life! Thank you
I was able to lose over 35 pounds! Everything has improved. I’m much better today than when I started. I would recommend anyone to try your program. Just do it!
Spots Are Limited – Enroll Today!
Access a library of guided breathwork sessions to calm your mind, release tension, and boost your energy—anytime, anywhere.
Total Value: $4,500 – Join for $77 Today
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